Unluckily, stretch marks can appear during any moment in our lives. This means that you should take special care of your skin in order to keep them from developing. It also means that you have to be concerned with any period in your life when you might experience a great deal of weight loss or weight gain.
There are three main situations in which stretch marks show up: growth spurts during adolescence, severe weight loss or weight gain, and pregnancy. There are certain aspects of these situations that you can and cannot control, but you can however, establish a skin care routine that can keep your skin supple enough to resist excessive stretching.
Growth Spurts and Stretch Marks
There is no specific date and time that will help you know when exactly a child will go through a much dreaded grow spurt. In this case, it is important to do everything to promote healthy skin. The main way of doing this is maintaining a healthy diet and using a skin care product or stretch marks cream to strengthen the skin.
Stretch Marks and Weight Problems
Stretch marks are associated with weight more than with any other situation. The truth is that not all people who gain or lose a great deal of weight have to deal with stretch marks. But, if one or both of your parents have stretch marks, chances are that you will too, regardless of your weight issues.
To reduce your chances of getting stretch marks due to weight problems, it is important to maintain a healthy diet. Eat foods with plenty of fiber: whole grains, fresh fruits and vegetables. High fiber foods will give you a sense of satisfaction with less amounts of food.
Stretch mark creams can help prevent and get rid of marks caused by the excessive stretching of your skin. Home microdermabrasion creams can also help you deal with stretch marks by helping to remove them gradually.
Pregnancy and Stretch Marks
Most women splurge on their diet when they discover they're pregnant. This is a very bad move considering that you only need an extra 300 calories a day, anything more will lead to weight gain. So please, try your best to stick to wholesome foods and avoid junk foods.
Using a stretch mark cream during pregnancy can actually help keep your skin supple and minimize the probability of developing stretch marks. This can also help prevent post partum stretch marks, which can also be a problem.
Microdermabrasion systems and creams are also a good choice for new mothers. They can be used at any time during the day and as frequently as needed.
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There are three main situations in which stretch marks show up: growth spurts during adolescence, severe weight loss or weight gain, and pregnancy. There are certain aspects of these situations that you can and cannot control, but you can however, establish a skin care routine that can keep your skin supple enough to resist excessive stretching.
Growth Spurts and Stretch Marks
There is no specific date and time that will help you know when exactly a child will go through a much dreaded grow spurt. In this case, it is important to do everything to promote healthy skin. The main way of doing this is maintaining a healthy diet and using a skin care product or stretch marks cream to strengthen the skin.
Stretch Marks and Weight Problems
Stretch marks are associated with weight more than with any other situation. The truth is that not all people who gain or lose a great deal of weight have to deal with stretch marks. But, if one or both of your parents have stretch marks, chances are that you will too, regardless of your weight issues.
To reduce your chances of getting stretch marks due to weight problems, it is important to maintain a healthy diet. Eat foods with plenty of fiber: whole grains, fresh fruits and vegetables. High fiber foods will give you a sense of satisfaction with less amounts of food.
Stretch mark creams can help prevent and get rid of marks caused by the excessive stretching of your skin. Home microdermabrasion creams can also help you deal with stretch marks by helping to remove them gradually.
Pregnancy and Stretch Marks
Most women splurge on their diet when they discover they're pregnant. This is a very bad move considering that you only need an extra 300 calories a day, anything more will lead to weight gain. So please, try your best to stick to wholesome foods and avoid junk foods.
Using a stretch mark cream during pregnancy can actually help keep your skin supple and minimize the probability of developing stretch marks. This can also help prevent post partum stretch marks, which can also be a problem.
Microdermabrasion systems and creams are also a good choice for new mothers. They can be used at any time during the day and as frequently as needed.
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